Boxing

Boxing is a combat sport in which two participants, usually wearing protective gloves and specialized attire, engage in a contest of strength, speed, reflexes, and endurance. The primary objective is to score points by landing punches on the opponent while avoiding being hit. Matches typically take place in a square ring and are governed by a set of rules and regulations that ensure safety and fairness. Boxers are categorized by weight classes to ensure equitable competition. The sport has a long history, with origins dating back to ancient civilizations. Boxing is not only a competitive endeavor but also a training regimen and fitness activity for many participants. It emphasizes skill development, tactical strategy, and physical conditioning.